The first 3 players have a ball. If you have a longer line, you might want the first 4 players to have a ball. The game starts with the first player dribbling around the cone as fast as they can.
Then they attack the basket and pull up for a jump shot at the free throw line. The second player can start as soon as the first player makes one dribble.
This adds pressure to the first player and keeps the gaming moving fast. The pattern continues and the next player can go after the person ahead of them takes one dribble. When a player reaches the free throw line, they must shoot. If they make it, they give the ball to the next person in line.
If they miss, they must follow their shot and put the ball in the basket before the person behind them makes it. The game continues until only one player is left.
The last player standing is the winner and you start over again. Optionally you can award two winners since it can sometimes take a while when you get down to only two players. In this drill, players will really have to hustle to knock each other out and win the game. It can turn into a tough conditioner. You should of course work both sides so you practice dribbling and shooting going both directions.
Simply move the line and the cone from the left side to the right side. There are numerous variations that allow you to work on additional dribbling skills. Here are a few variations. The drill works exactly the same except now you are weaving through each cone instead of running around just one. There really is no limit to what you can do. Decide what you want to work on, then come up with rules and obstacles so you can work on that skill before shooting the ball.
Kids love it and they don't even realize they are getting better with their left hand, cross over, or what ever skill you're focusing on.
To avoid players throwing it off the backboard for an easy putback, just make a rule that it has to hit the rim or you have to shoot from the foul line again or any spot you choose. You could always have them work on some ball handling skillls. Players must dribble from the start to shooting area, using both feet to maintain good control of the football. Once they have completed the dribble they must shoot at an unguarded mini-goal or pop-up from between 10yds - 15 yds.
Players are encouraged to shoot rather than pass into an unguarded net. Coaches must look for use of both feet, close control and mechanics of dribbling and shooting.
Players must dribble between the cones, using both feet to maintain good control of the football. Player then sprints back to the starting point where the next member of his team is waiting to begin. The team that has the most goals is the winner. Most drills and games do not provide enough touches on the ball or the activity level is too low i. We believe in positive motivation and don't believe in punishing a child who has tried their best but lost a Practice Game.
Thus, we do not recommend punishing the losers or making the losers leave the game. Players race around a cone to a goal and shoot. Divide the players into teams of 3, 4 or 5 players each depending on how many players are at practice.
On "Go", the first player in each line dribbles to the "Turning Cone", turns around it and dribbles back to the Goal and shoots. Whether children continue to play soccer will have a lot to do with whether it is fun at early ages. Keep on top of your exercise plans now and give yourself a head start next year! Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance. Sportspeople like cookies too!
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